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FREQUENTLY ASKED QUESTIONS                                                             

 

 

                         "Some people say they haven't yet found themselves. 
                            But the self is not something one finds, 
                            it is something one creates."
                                     ~ Thomas Szasz ~


 WHAT IS COACHING?
 Coaching is a professional service.
 Clients retain a coach in order to reach a goal or solve a problem.

Why do people hire a coach?
People hire a coach to make a change, reach a goal, solve a problem, or take advantage of an opportunity.


 Why does coaching work?

 Coaching works because the client gets the support they need to make the 
 changes  they want.


 

    


"Noraleen, to be honest, coming for personal life coaching was a very threatening risk for me. I needed safety, and complete confidentiality. I am amazed at how well you understood and quickly formed a fiesty alliance. I was able to let my defenses down and rapidly move forward in owning and managing life changes. What was once dread is now joy in the journey ~ Halleluja!" ~ SP

           

                                                    

 

How can you coach effectively over the phone instead of in person?
Coaching is often more effective over the phone than in person because there are fewer distractions for either party and the client is more likely to be more honest sooner because of the anonymity factor.  Coaching over the phone is the most convenient method of meeting.


 But how can the coach pick up on the visual clues such as body   
 language?

 There are many more auditory clues than visual ones.  A professional coach is 
 trained  to hear over 200 nuances.

Where do the coach and client first focus their efforts?
Most coaches provide assessment tools to better understand the client's life or business situation and their current needs.  Often a client already knows what they want to accomplish or resolve and the coaching begins there.


 How soon can the client expect to see results? 
 Usually within a day or two.  Their attitude will improve, or they'll get working  
 on  something they've been stuck with, or they'll make an important change 
 and start feeling the benefits of coaching fairly quickly.  Over time, the 
 cumulative benefits can be life changing.

How is coaching different than therapy?
A therapist is trained and licensed to work with diagnosable psychological conditions.  A coach is not.  A coach and client typically focus on what the client wants to accomplish personally or business-wise over the next 6-12 months.  Typically, an individual works with a therapist to resolve something that is causing pain.  It is not unusual for a client to be working concurrently with a coach and a therapist, each on different topics.


  

 


 
What are the results of coaching?
   More energized
   More satisfaction in your life
   Stronger connection with yourself, others & God
   More focused on your goals; obtain faster results
   Being in touch with and moving toward your dreams
   Tapping into your potential
   Having a greater impact on the world

The International Coach Federation (ICF) survey found clients report the following outcomes as a result of working with a coach: 

Self awareness  (67%)

Setting better goals (62%)

More balanced life (60%)

Lower stress levels (57%)

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